Enjoying your glass of favorite whiskey after a hard day’s work is a great stress-buster. Among all whiskeys, enjoying Maritime Whiskey – whiskey created on an island for ‘maritime’ flavor – in moderation will not only provide you the most delicious tasting experience, but can also offer amazing health benefits. Yes, incorporating unique American whiskeys that differ in style, flavor, and aroma, into your daily diet can be quite beneficial to health!
In-fact, whiskey, if taken in moderation, can be healthier than any other alcoholic drink and provide users amazing health benefits. According to the European Journal of Clinical Nutrition, Harvard University, and the European Heart Journal these are some amazing health benefits of Whiskey:
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- Lowers Risk of Heart Diseases
Many people in the world are prone to getting heart disease due to fast-food culture, a sedentary lifestyle, and mounting stress. It has been found from The European Heart Journal study, led by the Rowett Research Institute in Aberdeen, that if you drink a small glass of whiskey daily, it reduces the risk of heart disease and heart failure. This is due to higher concentrations of antioxidants in single malt Coastal Whiskey.
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- Minimize Risk of Dementia
Many researchers and a 2011 German Study have testified this that adults who consumed six to seven glasses of whiskey are likely to suffer a lower risk of dementia than the teetotaler or heavy drinkers. This makes it useful for adults and seniors who are prone to dementia due to aging.
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- Boosts Immunity and Can Fight Common Cold and Flu
Whiskey, when taken in moderation, helps in reducing stress and boost immunity due to a higher level of antioxidants. Whiskey helps in dilating blood vessels that make it easier for mucus membranes to flush out infections. It relieves cold and flu patients as per Dr. William Schaffner, preventive medicine chairman at Vanderbilt University Medical Center in Nashville, Tenn.
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- It Serves as a Digestion Aid
If you suffer from an upset stomach, taking a glass of island whiskey after a heavy meal can help. High proof whiskey stimulates the stomach’s enzymes that help in the digestion of food, thus relieving you from stomach pain. It has been used as a digestif in various cultures due to its facilitating easy digestion.
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- Help lose weight and protect against Type 2 Diabetes
Whiskey with no fat, carbohydrates, and sugar makes an excellent drink for diabetics. Many other spirits may not provide you the same benefits. Taken in moderate quantities, whiskey may also protect against type-2 diabetes as proven by some studies.
Considering the health benefits of whiskey, what are you waiting for? Try the finest maritime whiskey in the world, from Cadée distillery. Find out more at cadeedistillery.com.
Cadée Distillery 